Saturday, September 28, 2013

Flourless Sun Butter Cookies


My Homemade Sun Butter Recipe Click here for the cookie recipe)  ) is just perfect in this recipe, which is the perfect gift to give or to treat you family. Free of all the major allergens, most folks can eat these without worrying. And, just take a gander at the low calorie could—less than 50 calories each. You know what that means? No one has to feel guilty about have two or three, and moms will not feel compelled to ration these delicious cookies.

Here is my recipe:
1 cup sun butter
1 cup sugar
1 large egg slightly beaten
2 teaspoons vanilla extract
1 tablespoon raw sugar

Here is how I made these cookies.
1. Preheat oven to 350 degrees Fahrenheit. Position racks in the upper and lower third of the oven.

2. Place peanut butter, sugar, egg and vanilla in a medium bowl. Stir until thoroughly combined. Fold in butterscotch mini morsels.

3. Working with 1 heaping tablespoon at a time, mold dough into balls. Place dough balls about 2 to 3 inches apart on a baking sheet lined with parchment paper. Gently flatten dough balls with the tines of a fork. Sprinkle with sugar.

4. Bake approximately 10 minutes or until edges begin to turn golden around the edges, switching the position of the pans halfway after 5 minutes. Transfer baking sheets to cooling racks. Allow cookies to cool completely before transferring to a serving platter.

Servings: 21           Yield: 21 cookies

Oven Temperature: 350°F

Preparation Time: 10 minutes
Cooking Time: 10 minutes
Inactive Time: 10 minutes
Total Time: 30 minutes

Nutrition (per serving): 48 calories, 6 calories from fat, 1 g total fat, 8.9 mg cholesterol, 3.5 mg sodium, 8.5 mg potassium, 10.4 g carbohydrates, 1 g fiber, 10.2 g sugar, 1 g protein.

Author: Dr. Jacquelyn P. Horne
Copyright: 2013

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