Sunday, July 29, 2012

Wild Rice and Fruit Salad

Anything out of the expected is always a surprise at any meal, no matter how casual.  when the unexpected is delicious, well what can I say? Folks enjoyed a pleasant surprise!

Just look at this gorgeous salad!
Here is my recipe:
6 ounces wild rice cooked according to package directions
1/2 teaspoon salt
2 medium naval oranges, peeled and sectioned
2 tablespoons extra-virgin olive oil
2 tablespoons orange juice
2 tablespoons raspberry vinegar
1/2 cup seedless green grapes cut into halves
1/2 cup pecan pieces, toasted
1/2 cup dried cranberries, currants or raisins
2 tablespoons green onion, finely chopped (including green part)
8 large leaf lettuce leaves, washed & drained

Here is how I did this:
1. Cook wild rice according to package directions, including salt. While rice is cooking, wash and dry lettuce leaves. Place in a sealable bag with paper towel between leaves; set aside.
2. While wild rice cooks, peel and section oranges; set aside. In separate bowl, combine olive oil, orange juice, vinegar, grapes, cranberries. If not serving the same day as being prepared, place green onions and toasted pecans in separate sealable bags. Store lettuce leaves, cooked wild rice, salad dressing, green onions and pecan pieces over night. Allow all salad components to come to room temperature before assembling and serving.
3. To serve, place one lettuce leaf on salad plate or in the bottom of a shallow salad bowl. Place one-eighth of wild rice on top of lettuce, plus one-eighth of fruit mixture. Drizzle with salad dressing, and top with chopped green onions and toasted pecans.

Saturday, July 28, 2012

Marinated Fillet with Crab-and-Avocado Stuffing

Mixing-and-matching is sometimes the name of the game. For our Steak Dinner with Friends , I choose to marinate for 24 hours 8 tender beef fillets. Then, Rick grilled each to perfection in the oven on broil. Each was topped with a generous portion of the Crab-and-Avocado Stuffing previously used as filling in a tomato for a luncheon menu.



Here is my recipe:
8 1-inch beef fillet
1/2 cup lemon juice
1/2 cup gluten free soy sauce, such as Sans-J
1/2 cup Worcestershire sauce
1 recipe Crab-and-Avocado Stuffing (click for recipe for stuffing)


Here is how I did this:
1. Combine the lemon juice, soy sauce and Worcestershire sauce in a resealable plastic bag. 
2. Place trimmed fillets in bag 24-hours prior to cooking. Turn every 2- to 3-hours.
3. Preheat oven to broil, about  500 degrees Fahrenheit.
4. Place steaks on broiler pan treated with gluten free non-stick cooking spray. Cook steaks, turning as needed, to reach desired degree of cooked.
5. Remove and top with generous portion of crab stuffing.



Thursday, July 26, 2012

Steak Dinner with Friends--The Menu

What did we serve our friends in addition to the  obvious? The following menu takes you through the entire evening, beginning with appetizers served around the bar in our kitchen.






Appetizers

Three Cheese Spinach and Artichoke Dip
(click for recipe)
Thinly Sliced Smoked Salmon
Dinner
Marinated Fillet Mignon
Topped with
Crab-and-Avocado Stuffing
(click link for recipe)
Marinated Veggie Kabobs (click for recipe)
Wild Rice and Fruit Salad
Dessert
No Bake Cheesecake topped with Glazed Fruit  (click for recipe)


Tuesday, July 24, 2012

Steak Dinner with Friends--the Table




Getting together with friends is always special, but sometimes more so than others. This past week marked the second anniversary of my husband's pacemaker, plus it gave me an opportunity to say a culinary "thank you" to six of the most awesome folks in the world who look out for Rick's dietary constraints with the same care that I do. Not many people can truthfully say that. So, I am sharing with you the backdrop for this fun, casual evening with really good friends.
Silver chargers placed at right angles make for an interesting setting!
My white hemstitched tablecloth provided the perfect blank canvas for all the other table appointments. A black over sheer topper added the right dimension for a dynamic table setting. 
Antique glass candle holder with sterling silver overlay.
Square acrylic silver colored chargers set at a 90-degree angle to the table’s edge held white dinner plates trimmed in silver. Instead of putting the black napkins to the left of the plate, the customary place to find something to wipe your kisser, I folded the napkins into a simple rectangle and placed each between the dinner plate and charger, allowing about a third of the napkin to show.
Instead of a centerpiece, I opted for two tall crystal candlesticks with black rustic candles and two short porcelain candle holders with a silver overlay that also held matching black candles. Clear hurricane globes softened the flicker of the candle light. One of my guests brought us a beautiful hot pink Kalanchoe plant (in top picture) , adding just the right amount of pop to the monochromatic color scheme of the table.





PHL Sandwich

When my sweet husband was diagnosed as severely gluten intolerant, we thought sandwiches were gone forever. None of the commercially prepared sandwich bread tasted good to us. Most of it was pack-y and dry with very little flavor. 

That was until we bought our Cuisinart Bread Machine about a month ago. To get my confidence back in place, I decided I would begin with prepackaged mixes. To date I have tried both Hodgson Mill and Pamela's Bread Mix. Both are equally delicious! 

So, how do I decide which one to make? Depends on what I can find. Sometimes I can find one, but not the other. For example, the last grocery buying trip to our local Kroger yielded a Hodgson Mill Bread Mix right smack in the middle of wheat filled cookie mixes instead of in the section under the big "Gluten Free" sign on the other side of the store.

The recipe I am sharing with you is my husband's rendition of a BLT, and let me tell you. It is simply delicious! Try it and see for yourself!

Here is his recipe:
4 slices Boar's Head pancetta, thinly sliced
2 slices Pamela's Gluten-Free Bread (made from mix)
2 tablespoons Hellman's mayonnaise
2 leaves green leaf lettuce
1 3 1/2 inch heirloom  tomato
1/4 teaspoon salt  to taste


Here is how he did it:
1. Place four thin slices of pancetta in non-stick skillet over medium high heat. Cook until brown and crispy. When cooked, remove from skillet and place on a plate lined with two thicknesses of paper towel to drain. Set aside.


2. While pancetta cooks, cut two 1/2-inch slices from loaf of gluten free sandwich bread, made from one package of Pamela's Gluten Free Bread Mix. Spread all four half slice with 1/2 tablespoon Hellmann's Mayonnaise.


3. Place one lettuce leaf on each of two of the half slices of bread. Slice one 3 1/2-inch heirloom tomato into 1/3-inch slices, and place one slice on top of each piece of lettuce. Sprinkle each tomato slice very lightly with just a pinch of salt. Add two slices of crisp pancetta on top of each tomato slice, and then top each with second half slice of bread.


Servings: 2


Cooking Times
Preparation Time: 30 minutes
Cooking Time: 3 hours
Total Time: 3 hours and 30 minutes


Author: Dr. Jacquelyn P. Horne
Copyright: 2012






Tuesday, July 17, 2012

Summer Harvest Update 2012

Veggies from our garden!
Just look at today's harvest! All of these yummy veggies just for me! 


My sweet husband put in three raised beds this year to grow vegetables--not enough to can, just enough to eat. Nevertheless, this was a huge undertaking requiring many man-hours! In addition, he planted veggies in several large containers.


Just look at the gorgeous purple and white marbled eggplant to the left. The beautiful tomatoes are an heirloom variety--truly a labor of love to grow. Bell peppers, squash and other types of peppers round out this one little grouping! 


There are cucumbers, watermelon and cantaloupe, plus okra and more to harvest. Everyday is like having your own personal Easter egg hunt--only with veggies!






Good eating is ahead!

Sunday, July 15, 2012

Italian Poppers

Some like it hot! These poppers can be as hot as you like, depending on the number of jalapeno seeds you put into the mixture. But, if you have folks crying, then don't blame me. The recipe is plenty spicy as it is!
Here is my recipe: 
6 large jalapeno chiles, stemmed, seeded and cut in half, reserving 1/2 of seeds from 1 pepper
2/3 cup grated mozzarella cheese, divided
1/3 pound ground beef
1 cup marinara sauce
1 tablespoon fresh basil leaves, finely chopped, or 1 tablespoons dried basil
2 teaspoons fresh oregano, finely chopped, or 1 tsp. dry oregano
1 teaspoon fresh thyme, or 1/2 tsp. dried thyme
1/2 teaspoon salt  to taste

Here is how I did it:
1. Cut jalapeno peppers in half, discard seeds reserving 1/2 seeds from 1 pepper.  Place peppers in non-stick skillet with cut side up over medium high heat. Cook until skin begins to char; Turn peppers over, cut side down, and continue to cook until edges are thoroughly charred. Remove from skillet. When cool enjoy to handle, stuff with shredded mozzarella, reserving remainder of cheese for topping. Place stuffed peppers in baking dish; set aside.

2. Preheat oven to 375 degrees Fahrenheit.

3. Place ground beef, broken into small pieces, in skillet over medium heat. Cook until just grey with no pink showing. Add marinara sauce, basil, oregano, thyme, salt and reserved jalapeno seeds. Cook until heat throughout and spices are fragrant.

4. Pour ground beef mixture over stuffed peppers. Sprinkle with remainder of shredded mozzarella cheese. Place baking dish, uncovered, in preheated oven. Cook for 10 to15 minutes, to your preferred degree of pepper tenderness.

5. To serve, sprinkle with parmesan cheese and a pinch of red pepper flakes. Garnish with a fresh sprig of basil and enjoy!

Servings: 6

Calories Per Serving: 148.82
.
Author: Dr. Jacquelyn P. Horne
Copyright: 2012


Banana Coconut Muffins


Don't faint at the ingredient list! I know the list is long, but most items are already in your cupboard! These little morsels not only freeze well, but also travel well, making them terrific breakfast companions when on the road!

Here is my recipe:
3/4 cup rice flour
6 tablespoons cornstarch
6 tablespoons soy flour
2 teaspoons baking powder
1 teaspoon baking soda
3/4 teaspoon Xanthan Gum
1 teaspoon cream of tartar
1/4 teaspoon salt
1 cup sugar
1/4 pound butter, melted
1 large egg, at room temperature
6 tablespoons whole milk, at room temperature
2 teaspoon vanilla extract
1 1/2 cups bananas, mashed
1/2 cup walnuts, roughly chopped
1/2 cup sweetened flaked coconut
1/2 cup Bob's Red Mill gluten free rolled oats
2 tablespoons dried cranberries
1 1/2 tablespoons mixed nuts, chopped
1 1/2 tablespoons dried dates
1 1/2 tablespoons General Mill's gluten free rice chex cereal, crushed
1 1/2 tablespoons General Mill's gluten free corn chex cereal, crushed

Here is how I did it:
1. Preheat oven to 350° Fahrenheit.

2. Line 2 24-cup mini-muffin tins 1 12-cup mini-muffin tins with paper liners; set aside.

3. Combine all of the dry ingredients in mixing bowl. Add melted butter & combine thoroughly on medium speed of an electric mixer.

4. In separate bowl, thoroughly combine eggs, milk, vanilla & mashed bananas. Add egg mixture to flour & butter mixture. Mix thoroughly, stopping to scrape down sides of mixing bowl. With mixer running on medium speed, add remaining ingredients. Continue to mix for 2 to 4 minutes longer (impossible to over mix).

5. Using a small ice cream scoop, place one scoop of batter into each of the lined muffin cups. Place in preheated oven and bake 12 to 18 minutes or until toothpick comes out clean. Place muffin tins on cooling rack & allow to cool for approximately 10 minutes. Remove from pan. Either serve or place in airtight container.

Servings: 30

Calories Per Serving: 128.47

Author's Note: These muffins freeze beautifully and make nice companions for road trips to have in your room for breakfast.

Author: Dr. Jacquelyn P. Horne
Copyright: 2012



Saturday, July 7, 2012

My First Loaf of Bread in New Bread Machine

 My sweetie gave me a Cuisinart bread machine for Father's Day--I know--this is an upside down gift. I got the hint, but it took almost a month to get my nerve up to actually use it.


Hot loaf of Hodgson Mill GF Bread right out of the machine!
I decided that instead of trying an one of the cazillion gluten free bread recipes out there, I would begin with a mix--which is not my style, thereby having fewer variables to control. My only goal was to learn to use my new kitchen appliance. The bread was incidental.


I selected the Hodgson Mill Gluten Free Bread Mix for my virgin voyage into bread machine baking, and I am so glad that I did. Everything--and I do mean everything--went perfectly. 




Beautiful Texture!


This is what you want!
Just look a that huge hunk of gorgeous bread! And, when we sliced the bread--oh my! Perfect texture and taste--no metallic taste or funky after taste. Moist, delicious--just the way I have remembered bread.


After the first bite, Rick said "Now, I can have BLTs again." 


Hearty Baked Beans

These are so good--smoky with an extraordinarily rich flavor and lots of meat--they could easily take the place of the entree! Just look how gorgeous these are with just a tad of garnishment.


Here is my recipe:
1 cup bacon, fried crisp & finely crumbled
1/2 pound lean ground beef
1/2  cup bell pepper, finely chopped
1/3 cup sugar
1/3 cup firmly-packed brown sugar
1/2 cup barbecue sauce
1/4 cup Heinz ketchup
1/4 teaspoon garlic salt
1/2  teaspoon White pepper to taste
1/2 teaspoon salt
1/2 teaspoon chili pepper
1/4 cup molasses
2 teaspoons spicy brown mustard
1 can kidney beans, drained & rinsed
16 ounces Bush's Original pork and beans
Parsley for garnish


Here is how I did this:
1. Preheat oven to 350 degrees Fahrenheit.


2. In a large skillet, cook bacon, drain and crumble;  measure after crumbling and set aside. Place ground beef in same skillet. Break into small clumps with fork. Brown until the meat turns gray; remove from skillet and drain, reserving drippings. Sauté onion and bell pepper in drippings from ground  beef; drain.


3. Lightly greased or spray with non-stick cooking spray a 2½-quart baking dish; set aside.


4. Combine remaining ingredients; add crumbled bacon, ground beef, onion and bell pepper. Add remaining ingredients; mix thoroughly. Spoon entire mixture into prepared baking dish.


5. Place baking dish on baking sheet and place in preheated oven. Baked uncovered for 1 hour at 350º. Garnish parsley sprigs, if desired.


Servings: 10


Calories Per Serving: 274.85


Author's Note:
For smaller families, divide mixture among three 1 quarts baking dishes, cover and freeze until ready to use. To thaw, place in refrigerator overnight. Reduce baking time by one-half for smaller quantities.


Author: Dr. Jacquelyn P. Horne
Copyright: 2012




Thursday, July 5, 2012

Black, Pink and Me

Time for a little freshening up our kitchen table. I have always loved the colors of pink and black together--in clothing and on my table.  A black table cloth provides the perfect blank canvas to show off my pink place mats. 

Now before you think I have gone around the bend here, the fabric of these place mats and matching napkins really are the most delicate shade of pink trimmed in you have ever seen trimmed in stark white battenberg lace. The napkin ring is an attached battenberg lace butterfly (see smaller picture below). 

Because these are so fragile, I just bring them out once in a blue moon. These bring back so many wonderful memories. This set of four place mats and matching was the very first thing we bought as husband and wife when we were honeymooning in St. Thomas many years ago there.

Pictured here is a vase of cut Astromeleria, also in a pink hue with a hint of salmon, which is the centerpiece! I am using an old set of black octagon shaped dinner plates. Wine glasses with black stems sit atop a white linen coaster.

Attached Butterfly Napkin Holder
Always remember that eating gluten free begins with an elegant table setting, and maintaining a gluten free "diet" is really just a terrific lifestyle!

Monday, July 2, 2012

Chill Out in Hot Weather

Sweating is against everything I have ever believed! I have seen anyone sweat gracefully, including yours truly. However, as long as I live in the south, looks like oppressive heat is a fact of life. We are fortunate to be able to afford to run all three of our central heat pumps when the weather is in the triple digits like this past week or so.

Working on my weekly column at by kitchen bar!
Having been through a number of hurricanes that took out power for several weeks, my thoughts and prayers go out to those up the east coast with no electricity and really high heat indexes.

I have a few tips for staying cool and three recipes to refresh you while keeping you cool.
I think several of these could go without saying, but for the newbies to the south:




  1. Wear loose, light colored clothing--In this little candid here taken by my sneaky husband, I am wearing a white tank top with a loose fish next cover-up. What you can't see is that I have on a pair of light weight slacks and flip-flops.
  2. Don't go out in the middle of the day to do chores in the yard. Reserve those for early in the morning or late in the evening.
  3. Keep blinds and draperies closed. Florescent bulbs are cooler, just not as pretty, as incandescent.
  4. Stay hydrated; drink lots and lots of water, green tea laced with ginger, mint or rosemary.
  5. To further ensure proper hydration with really cold drinks, substitute artificial flavoring and extracts for the real thing in frozen alcoholic beverages.
  6. Keep cooking, especially if you use gas, to a minimum during the hottest part of the day. Or, simply use some of these really cool recipes I have just for lower internal temperature, making you feel cooler. 
For just a few cooling, refreshing recipes, visit these links:

Pina Colada Soup

Pina Colada Soup
Cold soup makes a refreshing introduction to a summertime meal in the south.

Here is my recipe:

1 20-ounce can crushed pineapple, drained
1 8-ounce can Coconut Milk
3 tablespoons Fresh mint leaves, finely chopped
2 tablespoons Honey
1/2 Orange, zested & juiced
6 tablespoons shredded coconut
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1/4 teaspoon allspice
1/4 teaspoon ground ginger
4 ounces light rum
Mint sprigs, for garnish

Here is how I did it:

1. Place all ingredients in the bowl of a food processor. Process continuously for 1 minute or until smooth.
2. Refrigerate covered for 4 hours or until thoroughly chilled.
3. To serve, pour soup into individual bowls. Garnish with a sprig of fresh mint.

Servings: 6

Preparation Time: 15 minutes
Inactive Time: 4 hours
Total Time: 4 hours and 15 minutes

Calories Per Serving: 157.99